FIRST FAMILY VACA! SAN ANTONIO 2017

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goin’ on a trip in our little rocket ship!  finally.  it was time to take the family vaca we had all been waiting for.  side-note: how have i been living/traveling without a backpack all this time!?  it’s so my style and frees up both hands. duh. thanks, Marissa  . wanted to be casual and…

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the day we planned to head out, Sonny and i loaded up the truck while the boys slept.  they were under the impression that we were headed to church, just like we do almost every Sunday morning.  once we were all buckled in, we headed in the direction of church but passed it right on up and eventually made our way onto the freeway. we drove for a good hour before they even noticed our new route!!  in their defense, we let them bring their Samsung galaxy tabs so they were pretty distracted.  Chiso is very observant and catches things rather quickly, but this time Sonny had to instruct them to look up and ask if they noticed anything different, haha. 

i made plans to stop by a place i hadn’t visited in over 15 years en route to our destination.  i have seen Monument Hill randomly in my dreams for years now and once there i remembered everything like the back of my hand…. except for how things looked leading up to the park  .  i guess i was always hanging out with my brother in the 2nd row of our astro van and not paying attention to my surroundings until we arrived as a child!  driving there myself (Sonny was napping and still recovering from dental surgery 2 weeks prior) was new for me but nothing GPS couldn’t handle.  

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everything looked exactly the same!  such a nostalgic experience and blessing to be there with my own little family. 

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k, you guys ready to go do some really fun stuff!?

ok then!

we made eeeeeet!  Kosi did a mighty fine job getting through her first road trip.  to my surprise, she stayed up 90% of the 3 hour journey cooing, screaming, and playing with her brothers.  she finally fell asleep when we were almost to the hotel, naturally.  the boys did alright too; we stopped about 4 times along the way for potty and stretch breaks.

checking in to the Hyatt Regency Hill Country Resort & Spa!  there was a huge bowl of complimentary apples on the counter and Dego immediately asked me for one. this boy loves his apples.  he has eaten 1-2 every day for like the past year.

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i can be the most unorganized person ever but these daily itineraries were appreciated.

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we might have a budding photographer on our hands!  i’m not complaining; that’ll be one less blogging expense for me, ha.  i’ll pay him in food.

gettin’ dirty at Pat’s Playground on the hotel grounds.

the boys love tennis and badminton and play on the Wii at home all the time. i think they’d agree it’s a lil’ tougher in real life though.

the hotel buffet was incredible; my hangry cell phone picture doesn’t do it a bit of justice.  no idea how many trips i took there and back to my seat but just know i got our money’s worth!  great variety and quality.

i see these shower caps weren’t made with big natural hair in mind!

best way to start my day, even on vaca. especially on vaca! 

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 i took the opportunity to give my new Athleta Be Bold Wrap Front bra a try.  if you haven’t taken advantage of their workout guarantee, you totally should.  these crops are my favorite to date; i have them in both dark blue and black.  they are super flattering and the high waist is everything!  try the full exercise circuit i completed here.

Shop the look!

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taking in the peaceful scenery on my way back to the room.  i almost rented a bike and rode around the property solo but i knew the kids were up driving Sonny crazy by now. 

yep. good morning, Egwuatu-lings!

Sonny and i have a little friendly wager going on.  i believe Kosi will be walking by 10 months but he doesn’t.

i know my baby! lol

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Cat & Jack outfits continue to steal my heart along with this lil’ girl of course!  shopping for Kosi has been dangerously fun.

remind me not to go impulse shopping up in Target the day before we leave though.

breakfast buffet. the fruit was just there for decoration, y’all, trust.  this bacon egg white omelet from the omelette bar was so good i had two in one sitting. every morning.

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and plenty of these.

all they kept eating and asking for was bacon!                            

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 next we hit the pool for a couple hours of fun in the shade.

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found and tagged a similar suit below but i love this breastfeeding-friendly, stylish one piece.

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silly goose!

Sonny napped in the room most of this day because of his tooth and we truly missed his presence.  floating on the lazy river looked fun, but we’ll have to try it next year cause i didn’t even want to attempt to try and keep an eye on everybody while solo. time to go check on Papa in the room!

“i want to push her!” “no, i want to push her!”  #workitoutguys

Dego checked out in the middle of dinner on us.  he ‘swam’ his lil’ heart out that day. 

 sonny headed back to the room after dinner with the other two sleepy heads, so Chiso and i went to go have some more fun together.  we roasted marshmallows, made and ate smores, and shared a blanket while viewing Transylvania 2 out on the lawn. loved spending solo time with my big boy.

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no more pics of movie night because i didn’t want to annoy everybody with my flash.

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back for the breakfast buffet and another full day of activities!

it doesn’t take much to make kids happy.  it’s more about presence and experiences together than presents.  that said, i packed my camera up for the remainder of the trip to just emerse  myself in the moments without trying to always capture perfect shots.  i will forevercherish the vacation memories i have with my parents and older brother and i pray our kiddos do the same.

thanks for the memories, San Antonio & Hyatt Regency Hill Country

Zoo with my Boo and his crew

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did i really just chaperone my oldest son and his classmates on their very first field trip? are you kidding me? i had several mommy moments that day and they all started after i looked at this pic. just wow.we went to the Houston zoo and had a fab time in less than 2.5 hours. that's really all the time you need! no rain, not hot, not cold, just... perfect weather for us and the animals.kindergartener's eat lunch early so that's exactly what we did when we arrived around 10am.after that, it was ON!who everyone usually stops by to see first, right?  haaaaaay, sea otters."what's in there?  just birds?  ugh. can we go see something else now Miss Leah?"good day, Mr. Mandrill.am i the only one that immediately thinks, "omg...3 million people (and counting) have touched those hands, aaaaagh!!!" #germs but what do i know...they may disinfect and wipe them down daily. *shrugs*that's a big cat.we seriously walked up at THE perfect time.  we got the best view of some of the zoo staff giving the lions a snack they referred to as "lion ice cream"!  it was actually goats milk mixed with water and they administer it to the lions through a spray bottle.  they loooooove it.chillin' cheetahs.then we saw...the bears,the ducks,the highly requested giraffes,zebras,rhinos, and we finally made our way to see the silver back gorillas in their semi-new exhibit!  i made some cool IG stories but forgot to save them, SMH! last thing before heading back to the front gates to meet up with the rest of the class!beautiful. God's creation!that's a wrap! we'll be back for spring break with Dego & Kosi since i was unable to bring them!

K E E P   U P   W I T H   U S !

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wedding anni numba 8! #maui #greateight

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we had an absolute BLAST celebrating our 8th wedding anni in Maui last month.  i took way too many pics. like a ridiculous amount.  if you make it to the end.... thank you in advance for your time, haha.

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 when you have to be at the airport at 5am, you don't even bother going to sleep.  my girlfriend had just finished installing my faux locs like 3 hours earlier (18 hour job if you're interested!) and my head was sooooooo tender. but i loved them and Sonny did too.  he better had! he requested them :) 'happy wife, happy life.' is cute... but i rock with 'happy hubby, happy her.'

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i didn't find out where we were going until we got to our gate (still didn't know in this pic!) but i knew i would not be disappointed.

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my Modern Oats package hit our mailbox juuuust in time.  i took the very last container from the 8 count variety pack they so graciously sent me and ate it for breakfast on the plane.

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soon as Sonny sees this i'm going to get a text. nah, prolly a call.  get your laugh in while it's still up, tee hee

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snackin' on the plane!  eating the freeze-dried raspberries i got from Trader Joes before we left.  Sonny missed out cause i ate them all.

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that's a really, really big hole. diamond mine, i guess. i have no idea where we were at that moment and didn't ask.

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back to my snacks. since you have to purchase EVERYTHING on a plane these days i pretty much brought us our own personal mini bar.  i had seen these in Sprouts Farmers Market for months before deciding to purchase them.  maui made me do it.

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my goodness, they are DELICIOUS and seriously addicting.  especially this flavor!

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layover in phoenix.  we spotted a Le Madeline while heading to our next gate and got some more grub. it was still breakfast time so we got omelettes.

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finally!!!!! long flights are just not my thing.  6 hours from phoenix to maui and i almost lost it. how will i ever go to Nigeria one day? no idea. i kinda don't want to sleep for 3 days straight before we have to go though. sigh. anyway, we made eeeet!

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loaded up Red Vevet and you already know what was next....

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the rental car peeps suggested we try Da Kitchen so we went straight there. sure, we were hoongry, but they were spot on with that recommendation.

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i started with a green salad,

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and followed that up with some salmon (duh) and Sonny requested the biggest dish they had!! soooo that's exactly what our waitress brought him.

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yep, that's spam. i have never eaten spam in a restaurant. ever. whatever you think is in that bowl, it is.  eggs, brown rice, colby jack cheese, spam, ground beef, onions, gravy, and green onion. it was actually REALLY good, just way too heavy for me.

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 look them up on IG and you'll find our pic in the hashtag cloud. #DaKitchen

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on to the hotel. we were extremely pleased with our Westin Ka'anapali premium villa. check out the periscope tour we did! straight to sleep that night though, zzzzzzzzzzzz.

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the next morning was the BIG day! and yep, it started with prayer and a workout.  it's automatic and it wasn't forced at all either... we enjoy starting our day this way. i pretty much ran for fun and did a weight circuit with Sonny and called it a day. that's pretty much what our workouts looked like our entire time there actually! we worked out 4 outta the 5 days there.

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post-workout brekky!  i eat this way cause i love it. i enjoyed myself and indulged but i would be eating these particular items regardless. everyone we asked suggested Mama's Fish House for our anni dinner but you have to make reservations like 2 weeks in advance.  sooo that was out. we asked for the next best thing which was Merriman's.

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we spoke to Chiso on Skype during breakfast! gosh i missed my boys so much. he was actually at the hospital at that very moment because my sis in law, Kara, had just delivered her baby girl!!!! we spoke to the proud parents too and even got a glimpse of baby Natalie!  we now gladly share September 15th with our niece, Natalie Chizara Egwuatu <3

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it rained on our very first day out and about, buuuut it cleared up after breakfast thankfully. we took some pics and then a lil' drive through the mountains in the 'stang. 20150915_124225-01

the winding roads, the mountains, the water, the scenery...gaaaah it was incredible and kinda hard to take all in at once.  i saw a sign that said 'scenic look out 1000 ft' so i told Sonny to pull over.

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we hopped out and basically made a post card. look at that!

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8 years. you ever look back on your life like, 'THANK YOU GOD for not making it work with any of my ex's.'!? He knew best.

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every city/country we travel to... this is on my agenda. deal with it, Sonny. 20150915_134822-01

i just wanted some snacks!  look, i did a two week sugar fast to get beach ready so i was about to enjoy me some chocolate. i found the bulk aisle and made myself at home.

20150915_140937-01 salted carmel chews and chocolate covered pretzel balls. worth the tummy ache.

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then we found a Walmart and bought some souvenirs for our family and a breast pump! i actually packed my dual electric Medela pump but naturally something went wrong with my tubing and it totally wasn't working. bum. mer. back to z hotel!

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'ooo, wait, this is the selfie cam.'

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it was still cloudy when we got back but we couldn't wait any longer!  we went out to the beach anyway to explore and take in the views.

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and have a mini photoshoot.

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well we definitely weren't in galveston anymore!

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enjoying this life.

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we went back to the room to get ready to go to our anni dinner. i found this dress at H&M for 30 bucks! 2 weeks prior to that day it would not zip all the way up.  nixing refined sugars from my diet... that'll do it.

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i see ya with the fancy lighting, Red Velvet.

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we had an awesome, intimate dinner at Merriman's! we arrived after dark so we couldn't see the magnificent view they are known for, but i couldn't have cared any less! i was so happy to just be there with Sonny at that very moment.  before we tore up that food, we took a pic for #8. to God be all the glory.

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it was super dim in the restaurant so excuse my flash and these horrid angles, yall. i had half lobster enchiladas with asparagus and fillet mignon with garlic potatoes.  the portion sizes weren't outrageous, so i had plenty of room left for dessert.

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Sonny had fillet mingon as well with swordfish and seasoned veggies. it was just right!  we were satisfied, not stuffed. i was so ready to go IN though, hahaha.

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then Sonny had a big ol' cup of coffee cause he was STRUGGLIN' to stay awake!!! it was only 8 there but 1am in Houston.

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dessert was a scoop of vanilla bean ice cream paired with this chocolate-filled 'purse'. we broke through the dough with our spoons and it oozed right onto the plate. yummerz.

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meanwhile... i was constantly wondering what my babies were up to! my mom sent me this pic of Dego getting a good ol' fashion kitchen sink bath. so bittersweet cause i couldn't reach out and kiss his little face.

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same plate, different day!

the weather was picture perfect that day.

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so i put on my two piece (H&M, 10 bucks) and hit the beach solo cause somebody needed a nap after breakfast. immediately before i left,

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knock, knock!  what an unexpected, pleasant surprise. a day late, BUT they spelled our name correctly and brought us dessert so it was all good! i ate a couple and went on my way.

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this.

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soaking it all in.

i was bummed we couldn't get into Mama's Fish House for our anni dinner, but we DID snag a lunch reservation, yay! we headed there to see what all the buzz was about.

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this was a very, very good sign in my book.

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:)

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strawberry lemonade!

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bread, butter, and a complimentary sip of cream of mushroom soup.

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a real, fresh lei! nice touch.

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tank tops weren't allowed, so our waitress brought Sonny and made him put his guns up. 20150916_164424

i feasted on the Opa,

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and this.... this was THE best coconut rice i've ever tasted. i saw it on the menu and added it to my meal cause i had to have it!

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Sonny got the stuffed Mahi Mahi. clearly there is a reason this restaurant is ranked #2 in the NATION!!!! everything was scrumptious. everything.

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Hana Banana Macadamia Nut Crisp topped with the cutest little sea turtle cookie. lick-the-bowl DELISH.

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so we had a delima...we ran outta ice cream with a bit of macadamia nut crisp left to go.   our waitress solved that problem and gave us another scoop on the house. that's going the extra mile right there. she was incredibly sweet and took fantastic care of us from beginning to end.

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the restaurant faces the shore and the windows were all wide open to the ocean air.

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what an experience. 20150916_180316-01 stuffed and off-balance. cheese!

the very next morning, we set out to do some sight-seeing and hiking.

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but first,

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we hit up the 'Bucks for some caffeine before we rode out, map in tow.

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the winding roads seemed to just go on and on and on...  it was fun being completely submerged in nature.

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checking out the Nakalele Blowhole.

the sign says: 'Warning. Stay clear of blowhole.  You can be sucked in and killed.  It's not a waterpark.'  although the sign did make me a bit nervous, i wanted to get way closer naturally. but Mr. Egwuatu said no.

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as good as it got.  i later googled to see other tourist photos of this spot and found this one:

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we could have gotten a lil closer, Sonny, dang.

anyhoo, on to hiking!  i was really looking forward to a good, long hike. we drove back to the Kapalau Hiking Trails and hopped out.

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buuut Sonny's achilles tendons had other plans. they've been giving him trouble for months now and that day was no different. we hiked for about 15 min before we called it quits :(

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we still had time before the breakfast buffet ended so we sped back to the hotel.

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i saw this class going on while we were at breakfast the day before so after we ate i went to change into my 'kini and jumped right in.

20150917_121146-1 next up, snorkeling! first timers, here.  we had NO idea there were so many fish at our feet and that they were that close to the shore. crazy! even after 15+ years of knowing this guy, there are still so many firsts to experience together. 

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the next day we literally CHILLED and lounged around. we also did some really boring stuff like driving to the Sprint store to check on Sonny's phone's memory card slot. i totally dropped his phone when i hopped out of the pool earlier that week and was hoping i didn't jack it up too bad and lose all our pictures. whew. 20150917_202730-01

we came back to our room and ordered in!  Sonny got this banh mi sandwich,

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and i ordered a gluten-free hawaiian pizza. we wanted to see Straight Outta Compton that night but didn't want to fall asleep in the movie theater.

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last day :( ! we woke up and got all our stuff together and headed to check out of our hotel. no breakfast buffet that day; we headed to a recommendation from one of the valet guys minutes away: Slappy Cakes!  if Food Network says they're the bomb, i had to go see for myself.

20150918_112304our patiently-waiting-to-be-seated usie.

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basically, you make your own pancakes right at your table!!! i do this at home for the boys, so this was right up my alley. what a fun concept!

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spot on, Food Network.  i confidently claim Slappy Cakes as having THE best gluten-free pancakes i have ever eaten. EVA.

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aaaand an extra stack for the road didn't hurt. finished'em before we got to the airport though.

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we said our goodbyes to Red Velvet and took the shuttle to the airport. this was it! finally homeward bound.

20150918_173149-01 maui to honolulu, honolulu to phoenix, then phoenix to houston.  20150918_192608-01 somewhere along the way we devoured this together.

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back home to our babies!!!! our families held it down and took excellent care of our boys while we were gone and we are so grateful for their support and willingness to help. back to life, back to reality....which is pretty darn good.

THANK YOU FOR READING!

Q: where should we go next year? i ask cause it'll be my turn to plan ;)

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what itch? 7 year anni wkend

 aaaahhh!! so many pictures! well thank God for pic collage apps or this blog post would be 2 miles worth of scrolling.  we had a low-key, relaxing time in Lakeway (right outside of Austin) at the Lakeway Resort & Spa this past weekend for our 7th wedding anni. time for a new mattress.

this sweaty selfie was taken after my last workout before our anni weekend began.  i had only managed to unbraid half of the what seemed like 1 million braids in my head at that point, so i threw on a head scarf and got some upper body and cardio done regardless.

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 not gonna lie, i worked out with the anticipation of some good food in my near future! intensity is everything and i turned it UP. here's my stair slaver workout: (video coming soon)

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after i posted this pic of my go-to traveling snacks on Instagram i remembered it would tip Sonny off about our trip, whoops.  it's my year to plan and i hadn't told him a thing about leaving to go anywhere. oh wells.

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i hardly ever leave for trips without:

  • fresh fruit (nectarines this time)
  • bottled water
  • turkey jerky (high protein snack)
  • Quest Bars ( i like Double Chocolate Chunk and Sonny likes Cookies & Cream the best)
  • gum to combat mindless munching! that gets me in so much trouble
  • roasted, unsalted nuts
  • granulated stevia (for my coffee, tea, and oatmeal when eating at restaurants still operating in the stone age)
  • Beats headphones + Spotify
  • fitness or foodie mags

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off we went!  breakfast, snacks, and breast pump in tow.  i actually sat in the passenger seat first but soon as my butt hit that seat Sonny reminded me that it was my year to host.  yeah, yeah.  i actually had another stop planned along the way, but the weather ruined it! i did NOT even check nor consider the weather when i was planning everything, seriously. i just knew it would be clear, hot, and sunny as usual. no. so i'll save that stop for a later date.

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we're here!  however, our room wasn't ready since we arrived earlier than expected.  we were hungry again though so we hit up the resort's breakfast buffet per the front desk attendant's suggestion.  boy was he right!  everything, and i mean everything was as delicious as it looked. so.many.options.  we love a good omelette bar and both got egg white omelets loaded with veggies.  no surprise there.  Sonny is prepping for a few upcoming shows and did his best to stick to his meal plan.

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bacon, sausage, pancakes, french toast, migas, fruit... sensory OVERLOAD.

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next, a couples massage i have been anticipating since i booked the appointment. we were already full and lethargic from breakfast and the massage was the icing on the cake for Sonny. at one point he was over there drooling.

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the view overlooking the pool from the spa. the gym was right across from the spa and you knoooow we checked that out next.

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impressive! you can get an excellent full body workout done in there, oh yeah. hotel gyms are high on our amenity list and this one gets 5 stars from us. they had my beloved arc trainer, treadmills, a full rack of dumbbells, and a bunch of machines including a Smith machine. lovely.

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our room was ready by this time so we headed to check it out and take the most incredible, uninterrupted nap, EVER.  boooo to the weather though.

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it didn't start clearing up until the day we left, but we will certainly be back with the kiddos so they can have the time of their lives out there on that slide!

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 next up, an early dinner before the big Mayweather fight.  so this was my first time seeing my hair straightened (my beautician wrapped it at my appointment friday and i kept it that way) and i was blown away.

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 may not seem like much to anybody else but man my hair has come a long way as far as length and texture! i decided not to get another perm but i knew that as soon as the tiniest drop of moisture hit my head, it would never be the same!  after wearing my braids for a year (shout out to my gorgeous, mobile (yes, she will come to you), braid lady, Ogechi) with 3 short breaks in between, they really are the best fit for my sweaty, on the move lifestyle. they'll be back very soon, but i enjoyed being girly and flipping my hair around town all weekend, lol.

one of my regular Lifetime class members, Sally,  lives in Austin and really hooked me up with the scoop on where to go in ATX.  she suggested we stay downtown close to 6th street with the youngins' but after i told her how Sonny just wants to actually relax on his vacations she said to stick with the hill country, (i.e., Lakeway).  we hit up Oasis and saw a little bit of the sunset.  through the fog.

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after perusing the menu for forever i finally decided on salmon with sweet potato cakes, grilled veggies w/ a side salad, and Sonny went with a grilled shrimp salad. i ate most of those chips. 20140913_192822_1

then, we stopped by the landmark Whole Foods Market in downtown Austin for snacks and gelato! so many nostalgic memories here for me. you can read about one of them in the IG post i made that day <3

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gosh i love this store.

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especially this aisle.

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unpictured are the plantain chips and chocolate covered raisins i killed before the fight even started.

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was it just me or was the Mayweather fight...boring?? anyway, the next morning we were both up super early as usual and headed to the gym before breakfast. who forgot their workout shoes? :'(  so unlike me!  i went anyway but i don't advise working out in flip-flops around weights, guys. in addition to the shoe fiasco, i had one of THE dumbest workouts ever.  complete waste of time. i was so worried about my hair puffing up i didn't want to move. and i love to move. i think i did the arc trainer for like 8 minutes super slow, then some dumbbell curls, lunges, and squats holding the dumbbells. didn't sweat a drop. ridiculous. i love my hair like this so much but unless i flat-iron it every single morning (and i definitely won't) then i just can't rock the straight look with my lifestyle. THE struggle.

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we got cleaned up, explored the resort a little more, then headed to hit up the omelette bar again.

20140914_103932_1_3 7 years in the marriage game! hard to believe i've known this dude for almost 14 years. we had plans to go out on the lake that fell through, so we hit the Lakeway Galleria Outlet Mall to look around and get some lunch and fro-yo.

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found a new fave flavor i've never had before-- taro. yum! i discovered it at Red Mango back in houston too.

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pistachio & taro fro-yo randomness.  worth every bit of dairy bloat.

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while walking through the galleria, i did a double-take after seeing the word Chiso!  close enough. what a rare sighting.  from there we went back to the room to pack up because #Texans. yeah, they were apart of last years Miami trip too.  so was the Mayweather fight now that i think about it!

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i requested a fridge to our room to freeze and store the milk i was pumping.  gotta get it out, and gotta get it done.  we headed to watch the Texans game at Sally's beautiful home in the hill country before heading home to our boys.

our actual anni this year is on monday, september 15th, and instead of going out to dinner, we went to the gym and sipped on anniversary protein shakes.

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wouldn't have had it any other way.

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happy 7th anni, Mr. Egwuatu!

thanks for reading:)

le

snacks on a plane

RISE AND GRIND fit foodies! mornin'. i was up early in sanctuary #2 gettin' my sweat on in Barbell Strength class. fun, fun. wake up!!!

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get to know trial and error.  get comfortable with it.  accept that things will not always go the way you planned.  and when they don't, sulking and dwelling on it should be the last thing on your agenda.  it shouldn't even be on there to begin with.  to be disappointed is to be human.  cry. adapt. adjust. suck it up.  pick yourself up. then keep walking.  failure does not mean defeat.  it means that you now understand what works and what doesn't, e.g. trial and error!  whether you receive a yes or a no in the pursuit of your dreams, they are both blessings.  you must believe that.  God has your best interest at heart at all times and will not lead you astray.  He promised!  He's just adjusting your path to where He wants you to go.  remember... He's always thinking of you, even when He is not on your mind.    i may not always know which way to go when a fork is thrown in my road or what to do next, but walking backwards is not an option.  face your fears and keep moving forward, friends.

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i hardly ever get to sit down and actually read my favorite mags anymore so i took full advantage on our plane ride to South Beach this past weekend. look out; Fall recipes are headed your way ;)  what else did i bring? you already know.

some fast food.

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a couple of red delicious apples, clementines, almonds, and my favorite gluten-free, all natural FITzee bar flavor, Apples 'n Oats.

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perfect for traveling and on-the-go but also for feeding those hungry muscles after a great workout!  after exercise, your body requires an abundance of protein and carbohydrates to replenish your depleted muscles.

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  the bar's carbohydrate:protein:fat ratio makes it an ideal, healthy option for a PWO (post workout) snack or meal replacement.  click here for nutritional stats and ingredients on all 3 flavors.

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depending on your airline, in-flight snacks and/or meals seem to be nonexistent these days, jeez.  no peanuts, pretzels, nothin' .   you'd do better bringing your own anyway!

MORE non-refridgerated snack ideas for traveling:

  • trailmix / granola
  • beef or turkey jerky
  • packaged tuna
  •  wraps, tortillas, pita pockets (La Tortilla Factory, Prophet's Ezekiel)
  • peanut butter (individual packets)

 off to pick up my business cards for the BE conference tonooooight!

le

Q: what are you afraid of?