Fit Foodie Le
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Fit Foodie Le
  • Home/
  • 2026 Fit Foodie Family 5K & Kids' 1K/
    • 2026 Fit Foodie Family 5K & Kids' 1K Registration
    • 2026 Race Event Info
    • Become a Sponsoring Collaborator
    • Donate
    • 5 Weeks to 5K Training Plan
    • 2019 Race Photos
    • 2018 Race Photos
  • SHOP MY LTK/
  • AMAZON STORE/
  • Blog/
  • Contact/
  • Le/
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Fit Foodie Le

FOOD - FITNESS - PREGGO STUFF

Le

 

 

Fit Foodie Le
  • Home/
  • 2026 Fit Foodie Family 5K & Kids' 1K/
    • 2026 Fit Foodie Family 5K & Kids' 1K Registration
    • 2026 Race Event Info
    • Become a Sponsoring Collaborator
    • Donate
    • 5 Weeks to 5K Training Plan
    • 2019 Race Photos
    • 2018 Race Photos
  • SHOP MY LTK/
  • AMAZON STORE/
  • Blog/
  • Contact/
  • Le/
 
 
 

i’m Le! i’m a Nike Pre & Postnatal fitness trainer, Sonny’s wife, and mom of 5. i’m also lactose-intolerant and love to create and share lactose & dairy-free recipes! you can sign up for my newsletter & monthly recipe subscription here. before coffee i’m a hot mess. after coffee, i’m a wide awake hot mess. welcome :)

connect with me:

le@fitfoodiele.com
 

 

looking for yummy, dairy-free recipes? i’ve got you covered! join my recipe subscription for just 10 bucks per month!

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Disclosure: i may be an affiliate for products that i recommend. If you purchase those items through my links I will earn a commission. You will not pay more when buying a product through my link. Plus, when you order through my link, it helps me to continue to offer you lots of free stuff!!! Thank you in advance for your support!

Featured
This Week's Family Meal Prep - {Juicy Beef Burgers, Sheet Pan Shrimp & Veggies, Vegan Cucumber Tomato & Feta Salad, Dairy-free Chicken Tortilla Soup, Greek Yogurt Cheesecake Parfaits}
February 10, 2025
This Week's Family Meal Prep - {Juicy Beef Burgers, Sheet Pan Shrimp & Veggies, Vegan Cucumber Tomato & Feta Salad, Dairy-free Chicken Tortilla Soup, Greek Yogurt Cheesecake Parfaits}
February 10, 2025
Read more →
February 10, 2025
This Week's Family Meal Prep - {Coconut Curry Chicken Thighs, Salmon Cakes, Veggie Quinoa, Sauteéd Green Beans, Broccoli Cheese Soup, Healthy Mini Greek Cheesecakes}
February 4, 2025
This Week's Family Meal Prep - {Coconut Curry Chicken Thighs, Salmon Cakes, Veggie Quinoa, Sauteéd Green Beans, Broccoli Cheese Soup, Healthy Mini Greek Cheesecakes}
February 4, 2025

Dairy-Free Family Meal Prep: Coconut Curry Chicken, Salmon Cakes, Broccoli Cheese Soup & More

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February 4, 2025
This Week's Family Meal Prep - {Zesty Parmesan Meatballs, Chicken Bacon Ranch SIAJ, Double Chocolate Zucchini Muffins}
February 4, 2025
This Week's Family Meal Prep - {Zesty Parmesan Meatballs, Chicken Bacon Ranch SIAJ, Double Chocolate Zucchini Muffins}
February 4, 2025

This week’s family meal prep - {Zesty Parmesan Meatballs, Chicken Bacon Ranch Salad In A Jar, Meal Prep Rice, Tender Crisp Broccoli, Double Chocolate Zucchini Muffins}.

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February 4, 2025
💧FMU April Water Challenge💦
April 6, 2024
💧FMU April Water Challenge💦
April 6, 2024
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April 6, 2024
Slammin' Southwest Salmon Burgers
June 12, 2023
Slammin' Southwest Salmon Burgers
June 12, 2023

my parents didn’t come over to see me but i fed them anyway, HAHA.

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June 12, 2023
the cutest Sprinkle for baby #5☔️
May 13, 2023
the cutest Sprinkle for baby #5☔️
May 13, 2023

i made 36 weeks on the day of my sprinkle and WHAT a time was had!

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May 13, 2023
Kamsiyo Ozinna Egwuatu's birth story
April 21, 2023
Kamsiyo Ozinna Egwuatu's birth story
April 21, 2023

happy birthday, baby Ozi!

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April 21, 2023
5th Rodeo - Hospital Bag Essentials
April 9, 2023
5th Rodeo - Hospital Bag Essentials
April 9, 2023

39 weeks and 5 days. wowza. after the 1st trimester, time just does its own thing and this 5th round was no different. however, we are ready, ready now. well, at least baby girl and i are. Sonny doesn’t start packing until i start contracting, but this is his 5th rodeo too so what can i say lol! give the video a listen; i listed my hospital bag essentials out below and tagged as much as i could to my LTK shop.

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April 9, 2023
Bumpin' In Style - 4 Super Comfy Maternity Looks
January 30, 2023
Bumpin' In Style - 4 Super Comfy Maternity Looks
January 30, 2023

4 comfy & stylish maternity looks!

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January 30, 2023
Reindeer Rice Krispies
December 1, 2022
Reindeer Rice Krispies
December 1, 2022
Read more →
December 1, 2022
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happy RESURRECTION Sunday🙏🏽, IG familyyyyyy

we've been on baby watch all weekend while celebrating my bday🎂, due date✌🏽, and Easter✝️; things are actually progressing (at His pace though...definitely NOT ours😆). i ordered baby girl's matching d
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