*YouTube Vid Inside* 31 week Bumpdate

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holy guacamole. do we really have less than 9 weeks before meeting baby Egwuatu #3!?

#HOW 

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after the 1st tri time sped up and hasn't stopped since.  i am scrambling trying to make sure i finish a couple of projects i'm working on, get my maternity shoots scheduled and done and keeping up with this blog, *taps mic* hello!!! #Ooowee

anyway, check out my 31 week YouTube bumpdate that i filmed this morning after i taught my HIIT class:

  • pregnancy pap smear experience
  • an abnormal test result
  • 3D ultrasound fun
  • baby name possibilities

all under 10 min! press play ;)

K E E P   U P   W I T H   U S !

SUBSCRIBE TO OUR YOUTUBE CHANNEL, FOLLOW US ON INSTAGRAMTWITTERPINTERESTAND SNAP CHAT (FITFOODIELE).

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NASOYA (Vegan Goodies!!!) GIVEAWAY + Farfalle w/ Pesto, Kale & Garlic 'Parmesan' Crusted Tofu

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 so.... after having a bad experience with tofu a few years back, i haven't touched the stuff (other than in desserts, pumpkin pie specifically) since then.  yikes!  this dish...... has rekindled my tofu flame.  i KNOW it will either ignite yours or make it burn even brighter! trust fit foodie le on this one, friends. 2016-03-11 19.23.53-01-01you'll need your food processor for sure; here's the affordable, user-friendly one i rock with. 20160311_194051-01homemade pesto always tastes amazing cause it's so fresh!   2016-03-11 07.48.12-01-01clearly i've been missing out.   i used Barilla High Protein Farfalle and i chose Nasoya's Organic Extra Firm Tofu Plus which has been fortified with vitamins B2, B6, B12, D, and Calcium.  it's spectacular for peeps on a no/low meat diet.

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a few more key FAQs:

  • non-GMO project verified

  • USDA organic

  • good source of protein

  • cholesterol free food

  • low in saturated fat

  • gluten-free

  • no preservatives

2016-03-11 07.49.14-01that moment... before i combined the powers that be.  i snapped a little bit of the cooking process of this dish; did you catch it!? add me (fitfoodiele)  and let me know what your snap chat is so i can follow your story too!  i have truly enjoyed commenting and connecting on there. 2016-03-11 07.59.39-01-02holy cannoli.  i mean, i was blown away and impressed after one forkful.  i don't care what anybody says- vegans eat DARN GOOD.  you can find the recipe for this vegan masterpiece right here on Nasoya's website! 2016-03-11 07.59.53-01-01 i have been encouraged to add more tofu to our weekly menu and give more vegan recipes a chance whirl.  eating healthy does NOT meal sacrificing flavor; this recipe proves that to be true!  TofuPlus not only reduces fat and cholesterol levels (when substituted with meat of course) but it will make both your body and your taste buds happy indeed.2016-03-11 08.00.48-01-01look at this guy!  i could not keep him away from this stuff during shooting.  he was eating the tofu chunks too! now.. where is my nail clipper? sheeshFacetune-20160312526417167 i know why you're here. lol! time to find two winners! YOU both can have any of the Nasoya items up there on that coupon for FREE-NINTEY NINE should you win!  then you can go make any of the healthy dishes i've featured previously using Nasoya's products like:Chicken CRUNCHYhow do you enter?

follow me, follow nasoya, and tag two vegan recipe loving friends on IG in the comments of the post to be entered.

das it!  minimal hoops to jump through, right? that's how i do eeeeet. i'll pick a random winner 1st thing monday morning, march 14th.

good luck! 

K E E P   U P   W I T H   U S !

SUBSCRIBE TO OUR YOUTUBE CHANNEL, FOLLOW US ON INSTAGRAMTWITTERPINTEREST, AND SNAP CHAT (FITFOODIELE).

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Thursday Threads

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today's weather was as poppin' as my pants!  

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 this is only my umpteenth pair of Lululemon crops. can't get enough.  i wore black on black on black workout clothes for the longest.  now, i live for COLOR!  . PSX_20160225_160303so about this top... it's under 6 bucks!

it was just too gorgeous to stay indoors in Houston today.

PSX_20160225_160546i struggle soooo hard to give the camera sexy/serious,

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so i get nervous and laugh.  smiling just comes natural and requires waaaay less effort!

shades: Ray-Ban

top: H & M (6 bucks)

crops: Lululemon (on sale!)

sneaks: Nike (fave shoes...EVER) 

HR watch: Polar


 

i hope you're ready for tomorrow's #FastFoodFridayFix recipe!  it's a pretty popular dish you'll definitely want to make and share with your fit friends.  here are a few more you might have missed:

SWEET

2

Carpe

check the IG hashtag often or just subscribe to my bloggy blog waaaay up at the top of your screen!

K E E P   U P   W I T H   U S 

subscribe to our YouTube channel, follow us on Instagram, Twitter, Pinterest, and Periscope (fitfoodiele).

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Monday's fit deets + Crunchy Kale Asian Egg Rolls VLOG

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yall. i hope you enjoyed your V-Day, however you spent it! all i know is, at the end of sunday night i looked to be about 8 months preggo #fail. oh and speaking of failing, i had a major flexi rod hairstyle disappointment this past weekend too!  sheesh.  just tryin' to hold it together over here most days, ha.  i'm not giving up on natural hair, yall hear me!? anyway, i'll tell ya all about that  in my next post. for now, here was monday's fit.  soon as i spotted this scarf i put this top and bottom together in my head. perfect! photo cred goes to my 4 year old big boy, Chiso.

currently in rotation on my feet: