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Fit Foodie Le
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welcome, fit foodies!

try my recipes & TAG ME on social!

Featured
This Week's Family Meal Prep - {Juicy Beef Burgers, Sheet Pan Shrimp & Veggies, Vegan Cucumber Tomato & Feta Salad, Dairy-free Chicken Tortilla Soup, Greek Yogurt Cheesecake Parfaits}
This Week's Family Meal Prep - {Juicy Beef Burgers, Sheet Pan Shrimp & Veggies, Vegan Cucumber Tomato & Feta Salad, Dairy-free Chicken Tortilla Soup, Greek Yogurt Cheesecake Parfaits}
This Week's Family Meal Prep - {Coconut Curry Chicken Thighs, Salmon Cakes, Veggie Quinoa, Sauteéd Green Beans, Broccoli Cheese Soup, Healthy Mini Greek Cheesecakes}
This Week's Family Meal Prep - {Coconut Curry Chicken Thighs, Salmon Cakes, Veggie Quinoa, Sauteéd Green Beans, Broccoli Cheese Soup, Healthy Mini Greek Cheesecakes}
This Week's Family Meal Prep - {Zesty Parmesan Meatballs, Chicken Bacon Ranch SIAJ, Double Chocolate Zucchini Muffins}
This Week's Family Meal Prep - {Zesty Parmesan Meatballs, Chicken Bacon Ranch SIAJ, Double Chocolate Zucchini Muffins}
💧FMU April Water Challenge💦
💧FMU April Water Challenge💦
Slammin' Southwest Salmon Burgers
Slammin' Southwest Salmon Burgers
the cutest Sprinkle for baby #5☔️
the cutest Sprinkle for baby #5☔️
Kamsiyo Ozinna Egwuatu's birth story
Kamsiyo Ozinna Egwuatu's birth story
5th Rodeo - Hospital Bag Essentials
5th Rodeo - Hospital Bag Essentials
Bumpin' In Style - 4 Super Comfy Maternity Looks
Bumpin' In Style - 4 Super Comfy Maternity Looks
Reindeer Rice Krispies
Reindeer Rice Krispies
NEW Dairy-Free Cheese @ Papa Murphy's
NEW Dairy-Free Cheese @ Papa Murphy's
Greek Salmon Salad + Greek Vinaigrette
Greek Salmon Salad + Greek Vinaigrette
After School with ALDI: New Year, New Snacks
After School with ALDI: New Year, New Snacks
Protein Pizza Crust
Protein Pizza Crust
Game Room Reno
Game Room Reno
WOW your family with this ALDI budget-friendly fancy dinner
WOW your family with this ALDI budget-friendly fancy dinner
meatballs with my mama♥️: Butterball Savory Coconut Curry Meatballs
meatballs with my mama♥️: Butterball Savory Coconut Curry Meatballs
Butterball Greek Turkey Burgers + Tzatziki Sauce
Butterball Greek Turkey Burgers + Tzatziki Sauce
Pancake Charcuterie Board {Oatmeal Banana Pancakes}
Pancake Charcuterie Board {Oatmeal Banana Pancakes}
Kalahari Resorts + June Birthday Boys
Kalahari Resorts + June Birthday Boys
August 13, 2018

summer don't gooooo! Children's Museum Houston

August 13, 2018/ fitfoodiele
summer don't gooooo! Children's Museum Houston

the Egwuatu gang headed to the museum district last week for some Children's Museum Houston  fun!  i was actually there with Chiso back in May for his 1st grade class field trip, but he wanted Dego and Kosi to join in on the fun too, so off we went.

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August 13, 2018/ fitfoodiele/ Comment
CMH, children museum houston, summer, museum district, houston, the egwuatus
July 31, 2018

5 reasons you should be shopping at Sprouts + #PlantBasedGetaway recap

July 31, 2018/ fitfoodiele
5 reasons you should be shopping at Sprouts + #PlantBasedGetaway recap

last month's trip to Phoenix, AZ was a DREAM. 

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July 31, 2018/ fitfoodiele/ Comment
Sprouts Farmers Market, plant based getaway, phoenix, Arizona, 5 reasons, blogger retreat
July 23, 2018

new running partner! + 5 days to go

July 23, 2018/ fitfoodiele
new running partner! + 5 days to go

past failures sometimes haunt me.  fear of failure sometimes paralyzes me.  but if you ain't failin' you ain't tryin', guys.

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July 23, 2018/ fitfoodiele/ Comment
July 22, 2018

my 1st AKA Boule - Houston 2018

July 22, 2018/ fitfoodiele
my 1st AKA Boule - Houston 2018

 Alpha Kappa Alpha Sorority Incorporated's Boule, our bicentennial convention and largest gathering, returned to the city of Houston last week after FOURTY years!

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July 22, 2018/ fitfoodiele/ Comment
aka, alpha kappa alpha sorority incorporated, GRB, george R brown, downtown, houston, 2018, boule
July 10, 2018

Jicama Fries (VIDEO INSIDE)

July 10, 2018/ fitfoodiele
Jicama Fries (VIDEO INSIDE)

low carb, healthy, homemade, baked, nutritious jicama fries!!! a heaping cup of raw jicama equals out to a whopping 49 calories.  it's such a light, crunchy, filling, fibrous snack! Kosi (19 months) loves the raw. SCORE.

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July 10, 2018/ fitfoodiele/ Comment
dairy-free, jicama fries, recipe, sides
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  • 5 Weeks to 5K Training Plan/
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Fit Foodie Le

fit foodie le is committed to living a healthy lifestyle and showing you how to do the same. see just how great your body is designed to feel through physical activity and eating well.  we are obsessed with dairy-free recipes and taking care of yourself, inside and out. 

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Nike pre & postnatal fitness trainer, wife & mom of 5, dairy & lactose-free recipes. welcome👋🏽!

FFL RECIPE POST updated.jpg
one sunday, i'll drop her off in the church nursery and sit in the main sanctuary with @dagwuat again... just not this sunday🫣😅 #stillnotready #3monthsold #cryroom 

i got this chic, vegan, leather diaper bag 🎒 to match our double stroller, and th
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  • Bumpin' In Style - 4 Super Comfy Maternity Looks — Fit Foodie Le https://t.co/TNP2acR9KL via @fitfoodiele https://t.co/zIxEtxLHWN
    Jan 30, 2023, 6:00 PM
  • Reindeer Rice Krispies — Fit Foodie Le https://t.co/T5pBUbKulD via @fitfoodiele https://t.co/jgIRYMGr0O
    Dec 1, 2022, 10:49 PM
  • DAIRY-FREE CHEESE at Papa Murphy's! — Fit Foodie Le https://t.co/jWbC2GnH04 via @fitfoodiele https://t.co/uzIyzCdIo3
    Jun 18, 2022, 9:50 PM
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