3 Before You Shop Back-To-School Tips with Dick's Sporting Goods + 5 Giftcard Giveaway

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 this post is sponsored by Dick's Sporting Goods® and VocalPoint.  all opinions and photos are my own!

welp, we made it through the very first week of school, y'all!  hoping and praying that us newbies, veterans-- everyone has a fantastic school year.  my Kindergartener was crazy excited and prepared for his very first day and beyond, thanks to Dick's Sporting Goods®!DSC_0921-01this Fall 2016, six locations will open up in/around the Houston area:

Baybrook Mall

Deerbrook Mall

First Colony Mall

The Woodlands Mall

Willowbrook Mall

we stopped by one of the largest locations to come above, The Shoppes at ParkWest (across I10 from Katy Mills Mall) for a quick pic, and we can't wait to actually go inside soon!Processed with VSCOuntil then, online back-to-school shopping it was.  less stress for me = no gas used, no getting in and out of the Texas heat, and no lines to stand in with 2 rambunctious boys and a baby bump. Processed with VSCObesides, what kid doesn't love to receive packages in the mail and tear open their 'gifts'!? everything was for Chiso's big Kinder debut, but of course we've gotta involve lil' bro.Processed with VSCO he chose a fresh pair of kicks,DSC_0874-01a super-fly book bag, and a lunch box to match. 

3 money-saving before-you-shop tips:

  • shop your child's closet with them and take inventory of what they already have.  i wanted to make our online experience fun and let Chiso pick things he loved, but i made sure he knew we were only purchasing items we truly needed for the new school year.
  • buy with 'hand-me-down' in mind (especially if you have younger siblings of the same gender of course).  i try not to buy super trendy items (ex. t-shirts with current sayings, sneakers with outlandish colors/patterns, etc.) and stick to classic colors and designs for the most part.  i'm not saying i don't ever buy those types of items because that's no fun, but they are rare and usually reserved for special occasions.  i should definitely credit Hubs for that tip, so i will ;) Dego (2) has plenty to mix and match from for a good while!
  • splurge on the high quality, durable items that will be used daily.  else you'll possibly be buying those same items several times a year.  this might be a no brainer, but i think of the things Chiso will be carrying daily (lunch box, back pack) and how often they get thrown around, banged up, and used in general.  i treat those items just like i would my sports bra purchases.  when i buy them cheap, i can't be mad when the support is basically non-existent after a couple uses and washes!  it's something i truly need and use daily, so spending the money on a few quality bras is the best investment.   the same applies here.

20160822_080018-01ready.20160822_080623-01i was too!  #NoTears20160822_080519-01off he went.  1 week down, 17 years left to go, haha.

shop DSG for back-to-school for book bags, lunch boxes, casual to athletic sneakers & clothes and beyond!  i do believe this will help ;)

we are giving away 5, yes, * F I V E * 50.00 Dick's Sporting Goods® gift cards to * F I V E * readers!!

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 a Rafflecopter giveaway


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Staycaytion Workout + Coping With Your Changing Pregnancy Body

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if only we all felt this way about cardio, hahaha! 20160806_171724Chiso had WAY too much fun and was in his own little world on that thing.  it's all good cause i was actually able to focus get a fantastic, #staycaytion workout in while the other 2 bears (Sonny & Dego) snoozed, so win-win. about that workout, here it is, Preggos:

 

[video width="1280" height="720" mp4="http://fitfoodiele.com/wp-content/uploads/2016/08/sorella-workout.mp4"][/video]

i did 12-15 reps for each exercise, 3 times through. my clients know i looooove me some circuit style training! 

  • weighted plié squats (used: 50 lb kettle bell) 

  • bicep curls w/ twist @ top

  • deadlifts (narrow & wide stance)

  • lunges with high row (ea. leg)

  • walking lunges 

  • walking side squats

  • stationary lunges (hate these!!!! i did them cause i never do them #TheBurnIsReal but then i wonder why this baby is eating up what little booty i even had, lol)

  • narrow to wide jump squats (intense plyometric move; modify if needed)

Chiso has been playing Just Dance 2015, 2016, & 2017 all summer long and i am now a lover of Teacher by Nick Jonas (background music). 


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along with your pregnancy body, your mind must change and grow too. pre-pregnancy, we track changes weekly and applaud our progress toward a specific goal weight or body fat percentage. however, while preggo, even after the greatest of workouts, we check the mirror and are still going/growing in "reverse"! that can be difficult to watch and experience, especially the 1st go round. ultimately we are only pregnant for a split second... it's only temporary.  i have those, "omg. i will NE-VER get back to where i used to be." moments and days...of course! but DO NOT believe those ran(dumb), hormonal, negative thoughts cause they just aren't true. YOU are entirely up to change YOU-- when the time is right. Lord willing you have plenty of time to get 'in shape' and even compete in shows etc., if that's your thing. sure, i think about competing again all the time...the competitor friends on my timeline keep my desire alive and burning, daily. buuut, that's just not where my focus is right now. if you don't bring your mind along with you on this journey it will be a 10 month uphill battle. believe that, mamas. accept, honor, and be amazed by just what the heck your body is doing right now!!!  ENJOY these moments and put your very best foot forward at being as healthy as you can for you and baby. dont shy away from taking pictures either like i did for my 1st pregnancy  (in 2011, no IG yet anyway😆) but embrace this process wholeheartedly and trust that there is always something positive to be taken away from and learned from it. my fertility issues keep me focused and grounded; complaining and worrying about every little temporary, physical change is a waste of energy and time (and a slap in God's face IMO.) crossing that finish line (no matter how you get there) to meet and hold a beautiful baby in your arms is worth every second of this temporary journey❤.  just a needed reminder!

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#OneBigHappy Play Day + 50.00 Gymboree GC GIVEAWAY!

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this is a sponsored post on behalf of Gymboree's #OneBigHappy campaign.  we received complimentary clothing in exchange for an honest review.  all opinions are my very own, always. 

DSC_0824-02 3 words. christmas in july! they were crazy excited when i told them this bright orange box was filled with goodies just for them.  receiving mail with my name on it as a child always made me feel so special.  even if it was junk mail, haha. DSC_0830-01is summer vacation not the perfect time for a play day?!  my boys know how important getting out from in front of the TV and going outside is to me, and well, they show me daily that they’re listening.  they are constantly asking to go 'somewhere fun' and the park is usually their number one choice.  it's definitely one of their favorite past times.  i hope staying active continues to be something they enjoy doing throughout their lives. DSC_0836-01Gymboree's activewear collection, Gymgo, is made to keep up with active kids, so they basically need to live in these clothes!  by their request, i took them to one of their favorite parks to play and sport their gear.DSC_0858-01Chiso is such an accessories type of guy. the hat, the shades; he's gotta wear it all at once to complete his look. as hot as the texas summer heat is, i don't blame him!Processed with VSCOthe eye-catching, bold, bright colors stood out to me the most. matches their little rambunctious personalities perfectly!  the breathable, cool fabric is a plus as these guys sweat a ton when they play.  heck, we work up a sweat just getting in and out of the car down in texas.

Processed with VSCODego's,  "who's about to go run out there in this heat? not me." look. smart man.

PhotoGrid_1468266519001they kicked the soccer ball around for a while but then we took a much-needed water and snack break. ice cream cookie sandwiches on deck!  err, ice cream cookie soupwiches.

Processed with VSCOthat didn't stop them from sopping that ice cream up like biscuits and gravy though, LOL.Processed with VSCOdon't worry Dego, you won't be the youngest for too much longer, bud :) . alright, sugar rush kicking in! time to play some more.

PhotoGrid_1468266479204i could learn a thing or two from this kid when it comes to posing! i asked Chiso what he loved most about his Gymgo gear:  

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"i love how soft the fabric is and how cool the colors and patterns are.  i love blue so much!!"  he also loved the "Jump, Dunk, Score" tee (pictured at the very top) as basketball is one of his favorite sports to play with his Papa right now. 

meanwhile, Dego clearly came to play, not pose.

Processed with VSCO   PhotoGrid_1468266817430ok, ok, just two pics, mama, that's it! 

quality playwear that stands the test of playtime.

it's a pass from us.  with flying colors, of course ;)

-----> GIVEAWAY TIME!!! <-----

do your kiddos LOVE to play!? awesome, because you could win a 50.00 gift card to get them some of their own Gymgo Active clothing! back to school is waaay too close for comfort but this will help you prepare no doubt. one lucky reader will win, so make sure you're fully qualified to enter!  how? see the no-fuss criteria below:

a Rafflecopter giveaway

 you must give Gymboree a follow & Like via Instagram, and Facebook!  comment below and let me know you're done, then consider yourself qualified.  what are your favorite looks??  let me know below and good luck!

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SUBSCRIBE TO OUR YOUTUBE CHANNEL, FOLLOW US ON INSTAGRAMTWITTERPINTERESTAND SNAP CHAT (FITFOODIELE).

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'locked and loaded' with the Mumberry Flourish Tank! #MumsWhoMove

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support, compression, coverage, comfort. 

201607097010714794 things you need when staying active while pregnant!  i put the Flourish Maternity Tank to the test recently for both weights & cardio and was impressed to say the least. my #1 reason? the fabulous, full coverage, built-in bra which kept the girls in place the entire time.  i love that it even doubles as breast pads when you're nursing to prevent leakage stains!! #beenthere #awkward how cool is that!?  Processed with VSCObuilt-in bras fail me left and right, even when i'm not preggo.  but not this 3 in 1 tank. no need to buy a sports bra, belly band, and a maternity tank separately ever again.  i've actually never worn a belly band before, but the Mumband experience helped me hold better posture while lifting!  even with all the bending and reaching, the band stayed in place, didn't ride up and/or expose me, and continued to provide wonderful back and belly support.  Processed with VSCOthe thick, soft, double wide, criss cross strap design provided maximum support without digging into my shoulders.Processed with VSCOand that teal! it's one of my favorite colors.  currently, you can save 20% on your tank now by simply joining Mumberry's mailing list, woo hoo!Processed with VSCOfit mamas, i encourage you to take the Mumband Challenge.  if your belly doesn't feel more supported while wearing the Mumband maternity belly band, you can return it for a full refund.  win-win.