VLOG: baby bootcamp! exercises for babies beginning to sit up

[youtube https://www.youtube.com/watch?v=eekd7f8Zs3g&w=560&h=315]

  • cop your own Therapy Disk!

  • do this with your LO for just 10 consecutive minutes per day. they tire easily, so stopping / starting again later is expected

  • this improves their balance, core strength, posture, stability, and endurance, and upper body strength and prepares them for crawling, standing, walking, etc.

  • make sure there are plenty of soft pillows or cushions around baby in case he/she topples over. never leave them unsupervised, especially while using the Therapy Disk

  • every baby develops differently at their own pace!