sweet potato pie + Light of Hope Festival

i know Thanksgiving is headed our way, but not that kinda pie yet! we had guilt-free, sweet potato crust pizza for dinner last night from my ebook.

i usually make 3 mini pizzas, but i did a large one for the very first time.

our toppings included: fire roasted all natural pizza sauce, fresh spinach, sliced roma tomatoes, fat-free feta, shredded mozzarella almond cheese,  golden & orange bell peppers, and italian seasoned extra lean ground chicken.

Chiso actually ate a small piece after taking off all the toppings, so i made him a small pie with cheese only. the 'what will Chiso eat today?' saga continues. :shock:

calorie count for 1 piece of crust (1 large pizza cut into 8 slices): 67 cals, 0g fat, 14g carbs,  2g sugar,  2g fiber, 3g protein!

ready to make some pizza? click here to get your copy of Fit Foodie Lean along with almost 50 other healthy recipes.

*********************

this past weekend i was invited to be apart of the Light of Hope Festival as a community partner! it was an extremely beneficial event that provided free health and educational information for the surrounding communities designed to increase family skills.  i was honored to participate.

thank you to Chrystal Rivers for allowing me to share health and fitness tips with the participants and mingle / network with the other community partners!

[wpvideo Xk5laMs7]

the attendees even got down and did my rendition of The Wobble with me- the Fit Wobble! fun, fun ;)

le

Fit Foodie Lean 7 buck sale!

my first mini Fit Foodie Lean tasting party calls for my very first ebook sale!  huh? tasting party? i know, right?! suuuuper excited about that. baby steps, baby steps.

the process for me to get this ebook out there was anything BUT smooth but your positive, encouraging, feedback reminds me again and again how worth it the struggle was.

your Instagram posts! your comments!

your tweets! your emails!

YOUR SUPPORT!

they have all fueled this little passion of mine and i am just gonna keep going, one foot in front of the other.

i thank you. with my whole heart, i thank you.

i don't even know what i'm making for the tasting party yet and it's this weekend!!!!!!!  ready to get my Rachael Ray ON though!

take advantage of this ebook sale- it ends Friday night  (Sept. 27th, 2013) at 11:59pm. click here, or click up top on the Fit Foodie Lean Ebook tab!  as always, tag me on IG: #fitfoodiele @fitfoodiele #fitclean2013

happy HUMP DAAAAAAAAAAAAAY

le

let's try this again, shall we!?

and just like that....my prayers for the last 2 months have been answered.  to God  be ALL the glory.

buy FIT FOODIE LEAN right here, right NOW.

if you don't have a Paypal account, no big deal! you can log on in as a guest.

:shock:

as promised, it includes:

full page color foodie photos

*

almost 50 healthy, lean, clean, delish recipes

*

breakfast, lunch, dinner, dessert & snack options

*

gluten-free, dairy-free, low-fat, low-carb, low-sugar, low-calorie, vegetarian, vegan options

*

macro & micro-nutrients included (calories, fat, sodium, carbs, fiber, protein)

*

specialty grocery list for my favorite items used in the book

*

made with tons of LOVE!

to buy Fit Foodie Lean, click meeeeee!

or click the Fit foodie Lean cover in the right sidebar up there OR the cover pic in this very post. they'll all get you to the right place.

i just want to thank each and every single one of you fit foodies for being so patient with me and the never ending battle to publish Fit Foodie Lean.  i can finally say IT IS COMPLETELY FINISHED without a shadow of a doubt.  enjoy this ebook and have fun making and devouring these recipes with your family!

*jumping up and down*

NOTE: if you've purchased Fit Foodie Lean already via amazon, EMAIL YOUR NAME AND CONTACT INFO TO LE@FITFOODIELE.COM RIGHT THIS INSTANT!!! please and thank you :)

for now, ummm it's super late and i have to teach in the morning, eeeeek!!!! GOODNIGHT!

le

fit foodie LEAN

*IMPORTANT FIT FOODIE LEAN E-BOOK UPDATE*

guys...... as much as it pains me to say this, i'm still having issues with my ebook file displaying correctly. what can i say- i designed the book a certain way and well, i want it to be viewed that way!  i am a huge visual person, so i love PICTURES.  my ebook is filled with them.  however, when it comes to most ebook publishing sites, things get extremely  meticulous as the books must fit a crap load of criteria to work/upload properly.  clearly i'm no expert, and i've been having issue after issue trying to do this thing on my own.  i needed help. so i got some.   thank you to the fit foodies that have already purchased Fit Foodie Lean when it went up on amazon.com last weekend. YOU.ROCK.  i received several messages and notification concerning the book's resolution and not being able to read some of the text (which is the issue being corrected at this time)... and you gotta be able to read the recipes correctly, hello! :shock:   so please be patient with me... to have put it out thinking i was finally DONE only to have to crack this case right back open seriously threw me for a loop this week.  in short, lol, i'm waiting as patiently as you are and i will update you as soon as i can give you one, promise.

*if you've already paid, your copy will update at no charge as soon as the file is successfully uploaded.*

thank youuuuu!

le

***************************************************************

is hereeeeeeee!

glory to God. all of it. every last bit.  i've neglected my little family more than i can bear over the past few months... but all for this very moment. right here. right now.

my first ebook, fit foodie LEAN is complete and ready for purchase. <----did i just type that!? it includes:

full page color foodie photos

*

almost 50 healthy, lean, clean, delish recipes

*

breakfast, lunch, dinner, dessert & snack options

*

gluten-free, dairy-free, low-fat, low-carb, low-sugar, low-calorie, vegetarian, vegan options

*

macro & micro-nutrients included (calories, fat, sodium, carbs, fiber, protein)

*

specialty grocery list for my favorite items used in the book

*

remember those?! just a few examples of what to expect all natural pecan carrot cake, sweet potato pizza crust,  whole wheat claw crab cakes, and spicy sweet potato fries! all delish, all healthy.

fit foodie LEAN is currently available for purchase on:

 ----->Amazon.com<-----

Apple users can download the Kindle Reader app via the app store and access the ebook that way.  having trouble? email me! le@fitfoodiele.com.

where do i even begin to say thank you for your support? from Instagram to this blog to the sweet messages i receive in my le@fitfoodiele.com inbox...i don't even know what to do with myself.  i am forever grateful for the love that has been shown to me throughout my blog, IG, and ecookbook journey.  once i really, truly began to put my all into my passion for health and fitness, things began to happen....  and they just keep ON happening! this is one ride i don't want to stop.  thank you from the very bottom of my heart.

a special thanks to Brian Malone (ibvisual@gmail.com) for hookin' my cover UP, to earth angel Ogechi for proof reading it 50 bajillion times for me for hours at a time, and to my loving husband Sonny for putting up with me, pushing me, and never giving up on me.  a very special thanks to my family and friends for your suggestions, tips, and feedback.  i appreciate it all.

also, if you're following me on IG and purchase my book, i think it goes without saying but i'ma say it anyway- TAG ME so i can see your creations!!!!! #fitfoodiele @fitfoodiele #fitclean2013 all work!  i'll keep my eye out for 'em.

much love,

le