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FOOD - FITNESS - PREGGO STUFF

Crunchy Dipped Oatmeal Chocolate Chip Energy Bites

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Crunchy Dipped Oatmeal Chocolate Chip Energy Bites

Yield: 12- 14 bites
Author: Leah K. Egwuatu
prep time: 10 Mcook time: total time: 10 M
THE perfect crunchy sweet snack full of oats and good fat!

ingredients:

  • 1 cup rolled oats
  • 1/4 cup light agave nectar
  • 1/2 tsp vanilla
  • 1/3 cup dairy-free chocolate chips
  • 1/4 cup almond, cashew, or peanut butter
  • 1/4 cup flaxseed meal
  • 2 tbsp chia seeds
  • pinch salt
  • melted chocolate for dipping or drizzling!

instructions:

How to cook Crunchy Dipped Oatmeal Chocolate Chip Energy Bites

  1. combine all ingredients in a large mixing bowl
  2. let mixture sit for about 10-15 minutes in the freezer first so rolling is tons easier
  3. foil or set out wax paper on a large baking pan
  4. form mixture into bite sized balls with your hands 
  5. dip or drizzle bites with melted chocolate*
  6. place bites onto baking sheet then into the fridge (or freezer = faster) to harden 
  7. enjoy!

NOTES:

i melt approx. 1/3 cup chocolate chips + 2 tsp coconut oil in a microwave safe bowl in 15 second increments.

Calories

119

Fat (grams)

6

Sat. Fat (grams)

1

Carbs (grams)

14

Fiber (grams)

2

Sugar (grams)

8

Protein (grams)

3

Sodium (milligrams)

11

Cholesterol (grams)

0
Created using The Recipes Generator

 

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