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FOOD - FITNESS - PREGGO STUFF

Chocolate Chip Banana Blondies

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Chocolate Chip Banana Blondieshttps://www.youtube.com/watch?v=0TcxrPC0_lcfamily fun in the kitchen with my littles! dairy-free, 100 calorie treat for the whole family.http://portal.fitphix.com/wp-content/uploads/2018/06/Untitled-design.jpg06/19/2018
Yield: 24Author: Leah K. Egwuatu of fitfoodiele.com

Chocolate Chip Banana Blondies

prep time: cook time: 30 minstotal time: 30 mins

healthy, dairy-free, 100 calorie per serving treat the entire family will love!

ingredients:

  • 1 3/4 cup spelt flour
  • 3/4  cup brown sugar
  • 1/2 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp pink Himalayan sea salt
  • 2 eggs
  • 1 tsp vanilla extract
  • 1/4 cup coconut oil
  • 1/4 cup unsweetened vanilla cashew milk
  • 4 ripe, medium bananas 
  • 1 cup dairy-free chocolate chips

instructions:

  1. preheat oven to 350 degrees and coat a 9 x 9 pan with no-stick cooking spray
  2. combine bananas (mashed), sugar, oil, eggs, vanilla, and milk
  3. combine dry ingredients in a separate bowl: flour, baking powder, baking soda, cinnamon, salt
  4. pour wet ingredients into dry ingredients and mix until just combined. do not over mix.
  5. fold in chocolate chips 
  6. bake until center is cooked through and edges are golden brown; about 30-35 minutes depending on your oven temperature.

calories

102

fat (grams)

3

carbs (grams)

17

protein (grams)

3

sugar (grams)

8

fiber

1g
Created using The Recipes Generator

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