Yield: 6

Sweet Potato Fries

prep time: 30 minscook time: 25 minstotal time: 55 mins

ingredients:

  • 2 garnet yams (peeled and cut into fries)
  • 4 tsp extra virgin olive oil
  • 1/2 tsp garlic powder
  • 1/4 tsp garlic salt
  • 1/2 tsp paprika
  • 1 tsp coconut aminos
  • 1/2 tsp dried parsley 

instructions:

  1. preheat your oven to 400 degrees

  2. give fries an ice bath for about 20-30 minutes, then pat dry

  3. in a large mixing bowl, add fries and all seasonings + oil

  4. coat a large baking pan with no stick cooking spray and spread fries evenly across pan
    bake 20 min
  5. flip; coat fries in no-stick cooking spray once more

  6. bake an additional 5-7 min 

  7. spray with no-stick cooking spray once more and season with pink Himalayan sea salt

calories

149

fat (grams)

3

sat. fat (grams)

1

carbs (grams)

27

protein (grams)

6

sugar (grams)

1

Fiber

3g
Created using The Recipes Generator