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transforming your body can start NOW. 

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"taking care of yourself is part of taking care of your kids."

     

1st Trimester = Weeks 1 - 13

2nd Trimester = Weeks 14 - 27

3rd Trimester = Weeks 28 - 40

Plans Include:

  • Recipes & Meal Plans specific to your trimester (vegan & vegetarian plans available)
  • Meal Plan Guidelines (do's & don'ts) 
  • Private, customized workout videos 
  • New Grocery List per meal plan 
  • Workout Plan (gym & home) specific to your trimester 
  • Accountability Check-ins as needed via email, text, video call, check-ins along with plenty of motivation and support